As a therapist, when I work with people new to addiction recovery one key piece of the puzzle is to develop a new routine. Developing a new structure and framework to guide your daily life is essential. We work to replace the old patterns of drug and alcohol use with new patterns. We simplify this …
3 Easy Steps to Building a Routine in Early Addiction Recovery Read More »
Three simple tips to help you manage emotions and stop self-destructive behaviors.
If someone you love has a drug addiction, you probably have a lot of questions about the addiction itself and what treatment for a drug addiction looks like. Here are a few ways to help your loved one when struggling with drug abuse. Become educated about drug addiction. Offer support, but do not enable your …
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Keeping children and adults away from all things with screens in this day in age seems altogether impossible. After all, we are in the modern world, where supercomputers have a permanent place in our pockets. Nowadays we are exposed to a never-ending stream of information. Limitations With information so readily available to us it seems …
How to Break the Cycle, Limiting Screen Time to Prevent Addictive Behavior Read More »
Learn how to make great decisions and become more successful in all aspects of your life. Below is a worksheet to help you increase your decision-making skills by helping you consider consequences, the rewards and the reason behind your choices. Why improve your ability to make decisions? Every day you make thousands of decisions, some …
Community Basics A recovery community is a term that often refers to fellowships of men and women for whom addictions are a major problem. These communities include individuals who suffer from a number of addictions. It may be drugs, alcohol, sex, gambling, etc., and people who are trying to stay clean and sober. For example, …
While social distancing is necessary to stay safe and healthy during this COVID-19 pandemic, we understand the risks of isolation associated with those living with an addiction or eating disorder. The Fearless Kind is still open and accepting new patients at this time! If you or a loved one is struggling, we are here to help. While treatment is a big commitment, it may be one of the safest places to be during these challenging times.