Our breath is the most powerful tool that is always available to us. Humans are always breathing, but most of the time people are not breathing consciously. When we make it a conscious activity we are able to shift our bodies immediately. The straw breath is a tool always available to help calm the body and …
Learn how to make great decisions and become more successful in all aspects of your life. Below is a worksheet to help you increase your decision-making skills by helping you consider consequences, the rewards and the reason behind your choices. Why improve your ability to make decisions? Every day you make thousands of decisions, some …
While social distancing is necessary to stay safe and healthy during this COVID-19 pandemic, we understand the risks of isolation associated with those living with an addiction or eating disorder. The Fearless Kind is still open and accepting new patients at this time! If you or a loved one is struggling, we are here to help. While treatment is a big commitment, it may be one of the safest places to be during these challenging times.