Wellness Group
Mental | Emotional | Physical | Spiritual | Intellectual | Financial
This clinical group is designed to provide education, tools, and resources for women to integrate wellness into every aspect of their lives. While making drastic changes in every area of our lives can feel overwhelming, the purpose of this group is to receive education on various topics and create small, meaningful, and attainable goals to work towards.
Some of these group topics include, but are not necessarily limited to:
- Body image
- Nutrition
- Mindful eating
- Honoring your body
- Healthy sex & sexuality
- Meeting your basic human needs
- Social wellness
- Intuitive Eating
Recovery is possible!
Contact us today to learn more about our program.